Sarcopenia

Sarcopenia is a disease associated with the aging process. Loss of muscle mass and strength, which in turn affects balance, gait and overall ability to perform tasks of daily living, are hallmark signs of this disease. 

Scientists have long believed muscle loss and others signs associated with aging are an inevitable process. However, researchers are looking for ways in which we can slow the aging process, specifically in relation to loss of muscle mass and strength.

Our Bone Health Advocates

Prof. Ethel Siris, president of National Osteoporosis Foundation (USA), IOF Board member. Message on the occasion of the IOF Women Leaders Roundtable 2006

Osteoporosis and fracture risk are under diagnosed and under treated in the US and world wide. We have the clinical, research, and public health knowledge to improve this, but there is a gap between what we know we need to do and what we are actually doing.

Jet Li, action film star

I think osteoporosis is a serious problem. When you have a lack of calcium you can easily get osteoporosis. We should be more concerned about our daily diet and having more exercise so we can maintain a healthy body. Then you will have more time to take care of your family and bring happiness to everyone.

Hal and Chris Stokes, Jamaica Bobsled Team

There are some things we don't take risks with, like our bone health. Without strong bones, we would not have been able to ride a bobsled for a country without winter. So, take the IOF Osteoporosis Risk Test, it is only one minute. Beat the Break so you too can follow your dreams.